Tinnitus is a condition where a person hears persistent sounds like ringing, buzzing, or whistling in their ears. It affects millions globally. Sometimes it occurs with hearing loss, but it can also happen without any clear cause. This condition can disrupt daily tasks, focus, and sleep. Several treatments and approaches can help control and lessen the perception of tinnitus. This article explains what tinnitus is , its causes, and practical ways to ease symptoms of tinnitus. Understanding Tinnitus Tinnitus isn’t a disease by itself; it signals an issue somewhere in the body. It can affect one ear or both, and the sounds people hear vary—buzzing, ringing, hissing, or clicking. The volume can be faint or very loud. Researchers haven’t uncovered all the details yet, but it likely begins with changes in the ear’s hearing system and how the brain processes sound. These changes can cause the brain to produce sounds that don’t exist outside, which is why tinnitus feels so real even w...